The Red Group practice will consist of 80% technique work, and 20% training work. This group will be used to get swimmers involved and interested in the sport. They will learn all four strokes (Butterfly, Back Stroke, Breast Stroke, and Freestyle), starts, and turns. There will be no practice attendance requirement for the group. The Red Group will practice from 5:30 PM - 6:30 PM Monday through Thursday at Sunny pool, and 3:30 PM - 5:00 PM every Friday at the Ratner Center.  This group will attend one to two swim meets per year.